December 15th, 2011
Lose weight cycling is a fun and enjoyable way to improve your
health and to make you feel better. Pedaling down a rural road
or through a city park rouses your spirit and awakens your
senses.
A regular routine to lose weight cycling can reduce the risk of
serious conditions such as heart disease, high blood pressure
and obesity.
One of the most powerful arguments for encouraging more people
to cycle is that it leads to considerable improvements in public
health.
Cycling is also a good way ...
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Posted in Sports and Fitness
December 14th, 2011
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on your Website (with Resource Box included).
Arizona Doctor Discovers Triathlons as the Ultimate Weight Loss
Program - Loses Sixty Pounds.
I never intended to get fat! I am not exactly sure how it
happened, but there I was a 6'2' thirty-four year old pushing
close to 270 pounds. My cholesterol was high, my triclecrides
were high, and my blood pressure was high. I was on a direct
course for developing diabetes, increased risk of ...
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Posted in Sports and Fitness
December 13th, 2011
The Giro d'Italia has a fine history behind it, like the Tour de
France it was started to publicise a newspaper, just like the
Tour de France the organisers made the leaders jersey the same
colour as the paper, yellow in France from the L'Auto newspaper
and pink in Italy from the La Gazzetta dello Sport. The first
Giro was in 1909 and was 2448 kilometres long (the shortest),
split into 8 stages and was won by the Italian rider Luigi
Ganna, 127 riders started in Milan, but by the finish, also ...
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Posted in Sports and Fitness
December 12th, 2011
It's been more than 15 years since Lance Armstrong first
received his first two trophies and he's come a long way since
then. Lance Armstrong the cycling extraordinaire with both feet
planted safely and securely on the ground is a powerful figure
on and off the bike. His support for cancer research has only
served to push his fame further as support and respect pours in.
He rules on the bike and with his fight against cancerous cells
in his own body, he shows the world that he rules his life ...
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Posted in Sports and Fitness
December 11th, 2011
The major professional road bikes riders ride the major cycle
races, and they are grouped together into the UCI Pro Tour and
all the best races are included
The Best Riders Ride The Best Races.
The major cycle races in the world of bike racing are now all
part of the UCI Pro Tour Races, this is quite a big list, which
you can find below. All of the twenty Pro Tour teams have to
ride them along with other teams invited by the organizers, who
are usually local teams or the best of the lower ...
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Posted in Sports and Fitness
December 10th, 2011
For triathletes and the distance in a triathlon can be very
difficult.
The competion in the sport of choice is much like completing in
three separate--and grueling--exhibitions of skill, endurance,
and speed.
Each athlete must cover distance in a triathlon by running,
riding a bike, and swimming.
During this competition, triathletes race against each other and
the clock.
These events take place back to back, allowing athletes only a
'quick' transition to change their uniforms or put on ...
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Posted in Sports and Fitness
December 9th, 2011
Miguel Indurain is undoubtedly Spain's greatest cyclist and one
of the country's top sporting heroes. Born in Villava, Navarre
in 1964, Indurain's greatest achievements came in the world's
greatest cycle race, the Tour de France. Between 1991 and 1995
Indurain reigned supreme in the tour taking five victories in a
row in becoming the first man to achieve this remarkable feat.
Indurain turned pro in 1985 and entered the Tour de France
starting a run of eleven straight years entering ...
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Posted in Sports and Fitness
December 8th, 2011
Cycling is a great activity that can be enjoyed by the very
young to the not so very young. In fact many middle age adults
are discovering the health and social benefits of cycling.
Recreational cycling doesn't require any special athletic skill
to start, and provides a low impact cardiovascular workout.
Riding with a group is a lot of fun. Joining a local cycling
club is a great way to learn about cycling and make new friends
that share some of your common interest.
Cycling is also a great ...
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Posted in Sports and Fitness
December 7th, 2011
On a raw, cold day in the European Alps, Lance Armstrong
steered his bike into the sleeting snow, then stopped. His
partner riding in the car behind him urged Lance to give it up
for the day and return to the comfort of his shelter.
But Lance Armstrong considered himself a winner, and a person
who was willing to do whatever it took to accomplish his goals.
With the frigid cold and wailing wind biting at his back,
Armstrong said, "No, I'm going on."
Hopping back on his bike he rode for seven ...
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Posted in Sports and Fitness
December 6th, 2011
If you love the great outdoors, then you know that there are
many activities out there for you to enjoy. Of course, you
probably also know that for each outdoor adventure, you will
need different kinds of gear. What gear will you need for your
next excursion? It is vital to be prepared with the proper
equipment. If you don't know exactly what gear you will need,
here is a look at what will be necessary for your future
journeys.
Are you into camping? There are a lot of items you'll need to
have ...
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Posted in Sports and Fitness